Welcome to Lifetree Pilates
Our mission at Lifetree Pilates on Main Street in Valatie, New York is to provide a safe and serene environment offering individuals the opportunity to develop their own physical and intellectual abilities through the practice of Pilates.
Conveniently located on Main Street in the heart of Valatie Village, we are proud to offer high quality Pilates instruction in a fully equipped Pilates studio featuring Balanced Body Equipment to residents of Valatie, Kinderhook, Chatham, and the surrounding areas.
Enjoy a calming, invigorating Pilates session in a spacious, soothing and clean environment. We offer private instruction, mat classes, tower and group reformer classes. Honored to be in our sixth year of service to the area promoting health and wellness through the power of Pilates.
New class starting soon.........
Come join us for our new class starting Feb. 20th!!!
Every Monday night at 6:00 pm
Enjoy a full class devoted to deep, rehabilitative stretching, breathing and stress release. Rejuvenating the body and muscles through gentle, mindful movement in a serene, calming environment led by an experienced, fully certified Pilates instructor to ensure your safety. This class is perfect for anyone who has tight muscles, chronic pain or limited mobility due to high stress levels. Walk ins welcome. Wear loose comfortable clothing. (socks required)
Gift Certificates available for purchase online. Click here to give the gift of Pilates to someone you love for any special occasion.
3021 Main Street
Valatie, NY 12184
Hours: Private sessions by appointment.
**See class schedule for mat and
equipment class times.