Welcome to Lifetree Pilates NY!
The mission of Lifetree Pilates on Main Street in Valatie, New York is to provide a safe and serene environment offering individuals the opportunity to develop their own physical and intellectual abilities through the practice of Pilates. We are thrilled and excited to offer high quality Pilates instruction in a fully equipped Pilates studio to residents of Valatie, Kinderhook, Chatham, and the surrounding areas.
We offer private instruction, mat classes, tower and group reformer classes.
Body in Balance Open House: Saturday March 22nd 1-3pm
Join Lifetree and 2 area businesses (Kinderhook Nutrition, Kalie skincare/bodywork) for a spring wellness event in Valatie at Lifetree Pilates Studio. Come sample some of what these 3 great businesses have to offer and Spring Forward to Health and Renewed Vitality!!!!
- See Pilates in action during an open studio Pilates exhibition, and learn what you can do to build your core strength and balance.
- Get a free chair massage or mini skin care consultation.
- Speak with the dietitian/nutritionist and sample some healthy snacks that will fuel your body and make you feel great this spring.
Also, take advantage of our “Body in Balance” promotional packages for limited time savings on Pilates, skincare/bodywork, and nutrition consultations.
**Check here for class cancellations:
3021 Main Street
Valatie, NY 12184
See Class Schedule for mat and
equipment class times.